- Fitness tracker apps for Android offer a variety of workout videos, tracking features for exercise sessions, and improvements, suitable for different fitness levels and preferences.
- Some apps are free, while others require a small monthly fee for additional features. They aim to guide, motivate, and keep users accountable.
- Key apps include Google Fit, Nike Training Club, Samsung Health, MyFitnessPal, Strava, Centr, Adidas Running, and JEFIT, each with unique features catering to various fitness needs.
Fitness tracker apps for Android are fantastic helpers for meeting your exercise goals. They offer a selection of workout videos and let you record your exercise sessions and track improvements. These apps keep your fitness journey going, no matter your location.
Some apps are free; others charge a small monthly fee for extra features. All of them aim to guide, motivate, and hold you accountable. With a wide range of fitness apps available, you’re sure to find one that matches your preferences.
This guide will introduce you to the best fitness apps for Android, explaining why a fitness app is beneficial. We chose the best ones based on their free and subscription options and the variety of skilled trainers available to support your fitness goals from anywhere.
Table of Contents
Best fitness tracker apps for Android
We’ve carefully tested and researched the fitness apps listed here, focusing on various important aspects. Each app provides excellent features and functions for Android smartphone users. Let’s take a closer look:
1. Google Fit
Google Fit is great for understanding your overall health. It counts the calories you burn, uses GPS to track your walks and runs, and monitors your heart rate over time. This app stands out in tracking health and fitness.
It’s the go-to fitness tracker for smartwatches and a top choice for Android users. Google Fit uses the Heart Point system, developed in collaboration with the World Health Organization (WHO), to track heart health.
You earn points for moderate and vigorous activity and aiming for 150 points per week can help improve your cardiovascular health. Google Fit provides personalized coaching based on your activity history and fitness goals. You can get reminders to move, suggestions for new workouts, and even celebrate your achievements.
Google Fit integrates with many other health and fitness apps and devices to see all your health data in one place. This makes it easy to track your progress and identify areas where you can improve.
2. Nike Training Club
Nike Training Club (NTC) is a versatile fitness app suitable for everyone, whether you’re just beginning your fitness journey or an experienced athlete looking to advance your training. NTC is designed to cater to all levels of fitness enthusiasts.
This app gives you over 190 free workouts from Nike’s top Master Trainers. These workouts cover many activities and are tailored to meet specific fitness goals, such as increasing strength, boosting endurance, and improving flexibility.
NTC’s interface is easy to navigate, making it straightforward to find and start workouts. The app offers a diverse mix of exercise routines, ensuring that you have plenty of options to stay fit and healthy.
Additionally, you can easily monitor your fitness progress with the app’s tracking feature and receive expert advice and encouragement with the app’s coaching option. Being part of the NTC community allows millions to support and motivate each other on their fitness paths.
NTC stands out as the perfect fitness companion for anyone committed to maintaining their well-being.
3. Samsung Health
Samsung Health is a multipurpose fitness app that tracks your steps with notifications and alerts on your home screen and records various activities like walking, running, treadmill use, hiking, swimming, and more. It allows you to log your food, sleep, and water consumption, aiding in monitoring your overall health.
The fitness section of Samsung Health offers information on different exercises, weight loss strategies, muscle building, meditation, and other health-related topics. A fun feature of the app is the ability to set challenges with friends and family, fostering friendly competition in various fitness activities.
Key features of Samsung Health include the Body Composition feature for monitoring and achieving goals, snoring pattern and duration detection during sleep, continuous tracking of blood oxygen levels while sleeping, and access to videos from expert coaches for various fitness programs.
Additionally, the app encourages recording daily meals and snacks to promote healthy eating habits, making it a comprehensive tool for managing different aspects of your health and fitness.
Eating right is as crucial as exercising for your health and fitness. If you’re eating what you think is healthy but still not losing weight, MyFitnessPal is an excellent tool for you. This app is great for fitness and weight loss and syncs well with devices like the Pixel Watch.
MyFitnessPal has a huge nutritional information database, allowing you to track calories consumed and burned. The app helps you see which foods you eat often might be high in calories, providing useful knowledge for managing your weight over the long term.
You’ll get customized suggestions and can set your own fitness goals, all based on your personal fitness details. The app’s large food and exercise database offers diverse dietary tracking options, making it a comprehensive tool for anyone looking to improve their diet and fitness.
Strava is an app designed for tracking fitness activities across over 30 sports, making it ideal for enthusiasts of running, cycling, hiking, swimming, rock climbing, snowboarding, or golf. It’s especially appealing for those who thrive on competition.
The app allows you to challenge yourself and compare your performance with others on the same path. Utilizing GPS from your phone or a connected device like a running watch, Strava records your paths and speed.
It then uses this data to create leaderboards for different routes, adding a competitive edge to your workouts.
Other notable features of Strava include monitoring aspects like distance and speed, offering new routes and maps for motivation, introducing monthly challenges for continuous improvement, and providing detailed analysis of your performance progress.
Centr is a workout app endorsed by actor Chris Hemsworth, designed for individuals aiming to train like the superhero Thor. The app encompasses many workout routines, including pilates and high-intensity interval training, developed by Hemsworth’s personal trainer and other fitness experts.
But Centr is more than just about muscle building; it also provides mindfulness training, fitness courses, and meal planning features. Although the app has a monthly fee, it offers a seven-day free trial, allowing users to explore its compatibility with their fitness and wellness objectives.
The app is tailored to your personal goals, preferences, and experience level, whether you want to enhance basic strength, build muscle, or achieve overall fitness. The app boasts over 3,000 workouts, recipes, and meditations to suit various goals and is accessible across multiple devices, enabling you to track your progress in real-time.
7. Adidas Running
Adidas Running is popular among runners but has expanded to include a variety of exercise apps. Their collection now features apps for activities like road biking, step counting, sleep tracking, and specific exercises including push-ups, ab workouts, butt exercises, and heart rate monitoring.
The main Runtastic app excels in tracking running sessions, while its other apps are effective in their respective focuses. Some apps are free, others require a one-time purchase, and a few are accessible through the Runtastic subscription service. This suite of apps provides a comprehensive range of fitness tracking and workout options.
Runtastic allows you to track workouts, review stats, and participate in motivational challenges. You can share your fitness achievements with a global community and access plans ranging from beginner to advanced levels, including training for 5Ks to marathons.
The adaptive training plans are tailored to individual fitness levels, and training is adjusted based on your feedback, ensuring a personalized improvement experience.
8. JEFIT Gym Workout Plan Tracker
JEFIT is an ideal app for gym enthusiasts, functioning as a personal trainer to help users reach their fitness goals and stay motivated. The app offers custom training programs tailored to various objectives, such as fat loss, powerlifting, strength-building, and the Greyskull LP routine.
For those who prefer a more personalized approach, JEFIT allows the creation of individual workout schedules. It excels in tracking exercises, providing detailed analysis for users to review their progress.
The app also includes additional tools like rest timers, note-taking, a scheduler, and interval timers, enhancing the bodybuilding routine. JEFIT features an extensive database of exercise instructions for weight training and offers personalized workout routines.
It supports advanced training techniques like supersets and provides helpful tools like rest and interval timers. A paid subscription option is available for users seeking more advanced features, unlocking the app’s full potential.
Why do you need a fitness app?
In our busy lives, sticking to fitness and health plans is tough. Fitness apps are a big help, making it easier to stay on course. But why are these apps so useful? Here are some key reasons:
- Convenience: Work out anytime, anywhere, and fit exercise into your busy life.
- Customized Workouts: Get workouts that match your fitness level and aim.
- Progress Tracking: Keep an eye on how you’re doing and improving.
- Expert Guidance: Get professional workout and diet plans for less money.
- Motivation: Fun features and support from others keep you going.
- Affordability: These apps are cheaper than regular gym memberships.
- Connectivity: Most of these apps (all reviewed above) can connect and work with smartwatches to make them more handy while using.
- Community Support: Meet and connect with people who have similar fitness goals.
The best fitness apps for Android are changing the game for those looking to improve their health and fitness. Whether you’re a busy professional, a fitness enthusiast, or just starting your journey, these apps bring the gym to your fingertips.
They offer personalized workout plans, easy progress tracking, and expert guidance, all while being more affordable than traditional gym memberships. With features that cater to various fitness levels and goals, these apps provide motivation and community support, making fitness a more accessible and enjoyable part of your daily life.
Fitness apps are usually safe, but if you’re new to exercising or want to try a new program on an app, talk to your doctor first. Make sure the exercises are right for you. Always be careful and start slow with new workouts to avoid injuries.
You can download fitness apps on your phone or tablet to help with your exercise routine. They help you set and track fitness goals, try different exercises, get advice from fitness experts, join a community for support, stay motivated, and more.
Yes, some newer fitness apps let you connect with a personal trainer through the app. They cost more than regular fitness apps but are usually cheaper than personal training sessions at a gym.
It depends on what you want to achieve and how regularly you exercise. Fitness apps make it easy to work out anywhere, with or without equipment, and they help you know what exercises to do.
Pros: Fitness apps are a handy way to try new workouts, keep track of your progress, and stay motivated, all for less money than a gym membership. Cons: With fitness apps, you might miss the group feel, interaction, and personal advice you get from a gym trainer or in group classes.