How to Fix Xbox One X Overheating

Gaming, in this modern era, plays a vital role in our lives. The Gaming industry is a multi-billionaire industry with hundreds of games released every year for both PCs and consoles. However, there are certain things that can get in your way preventing you from utilizing your consoles. One of these things would be overheating. Xbox One has been designed by Microsoft while keeping the airflow in mind. Nonetheless, there are still some users who encounter this issue and without having the right gist of the cause, this can be really frustrating.

Xbox One X

If your console is overheating, this means your gameplay will lag or stutter by minimizing frames, freezing out of the blue or at times, crashing. In such a scenario, the generic thing to do would be to restart the console and launch the game again, however, unfortunately, that won’t fix the issue. Thus in this article, we’ll be providing you with the basic insight of the causes of the issue and remedies to get back into action.

What causes Overheating in Xbox One X?

Your console heats up when the heat that it is generating from the current provided is not dissipating correctly. Thus, naturally, your console heats up because of the presence of the extra heat. This phenomenon can be due to the following reasons:

  • Blocked Exhaust Grills or Side Panels: A console is developed by the team while keeping airflow in their minds. When the designed escape route of the heat being produced is blocked by dust particles or anything else, the heat won’t be able to dissipate and hence your console will overheat.
  • Thermal Paste on the CPU: In some cases, the thermal paste applied on the processor of the console can be the cause of the overheating issue. This occurs when the thermal paste is not spread over the CPU properly or when it flows off of the processor resulting in more heat generation.

Moving on, you will find some possible solutions that will help you prevent overheating.

Solution 1: Exhaust Grill and Side Panels

Xbox One X comes with a cooling system that prevents your console from heating up. However, if you are still facing the issue, you can check two areas on your console to make sure the heat is dissipating correctly. Firstly, on the rear of your console, you will find exhaust grills. These are designed so that most of the heat that is being generated dissipates through here. Make sure that it is not covered with dust particles so that the heat leaves the console properly.

Xbox One X Exhaust Grill

Secondly, on the sides of your Xbox One X console, you will find tiny holes. These small holes are designed for the same purpose; to allow heat to dissipate. Therefore, verify that the holes are clean and are not blocked by debris.

Xbox One X Side Panel

Solution 2: Avoiding Sunlight

In some cases, the heat is being dissipated properly yet the console overheats. This can occur if it is placed where sunlight can reach it directly. The rays reaching your console will provide extra heat and hence your console will overheat. Thus, make sure it is placed in a dark place where direct sunlight cannot reach it.

Solution 3: Improper Ventilation

If you have placed your console in a closed area where enough air cannot reach your console and the dissipated heat has nowhere to go, then that might cause it to heat up. Hence, it is advised to not place your console in closed areas like closets etc. so that sufficient air can reach the console.

Xbox One X Ventilation

Solution 4: Unscrewing your Console

Finally, if you have followed all the above solutions and the issue still persists, then it is time that you unscrew the screws and give it an inside look. In case you are not confident, just take it to a store so that the experts can do it for you. If you are feeling confident, remove the cover from your console and give the processor a look. If the thermal paste is spread all over, you will have to remove it and apply new thermal paste.

Xbox One X CPU

In case there are no issues there, you should check the fans and make sure that everything is working properly.

Kevin Arrows


Kevin is a dynamic and self-motivated information technology professional, with a Thorough knowledge of all facets pertaining to network infrastructure design, implementation and administration. Superior record of delivering simultaneous large-scale mission critical projects on time and under budget.

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How to Fix Xbox One X Overheating

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