Fix: Mac is Running Slow due to AddressBookSourceSync

Some Mac users discovered that AddressBookSourceSync is using up to 100% of the CPU power and 2 – 4 GB RAM. And, it doesn’t disappear from the top-5 in Activity Monitor. That is a serious drawback for the performance of any Mac. What is even more frustrating is the fact that the AdressBookSourceSync process comes back even after closing it. For some users, this issue started happening after updating their OS to 10.7.1. And, for others, this occurs after changing their login password. Here is what users said:

For me, this has only started since upgrading to macOS Sierra.
It has manifested itself on my late 2015 MBP and my late 2011 27″ iMac (both are running the latest OS)
Whenever I wake the MBP from sleep, within about a minute a pop up presents itself directly in the middle of the screen (interrupting whatever I may be typing – like the password field becomes dominant and whatever text I was typing is now being entered into the password field). in fact, there seems to be 4, yep, 4 exactly the same pop ups, stacked on top of each other, waiting for me to enter my login password. This is super annoying.

Why does it pop up, asking for permission to access my Keychain every so often and disrupt my work? It refuses to go away when I press ‘cancel’ the first time but takes 3 or 4 ‘cancels’. And then, after a little break, it comes back until I key in my password. Then it appears satisfied. Until the next time!
What is it trying to access from my Keychain? And why has it started happening only within the last few weeks? It never used to happen when I first installed Lion. Nor even the update to OS X 10.7.1.”

It seems a pretty common issue. So, if you are experiencing this problem on your Mac, here you can find the solution.

How to Fix Mac is Running Slow due to AdressBookSourceSync

  1. Make sure that MobileMe is not syncing anymore if you still have it installed on your Mac. (MobileMe is not an active service) To do that, go to System Preferences, search for MobileMe and log out.
  2. Back up your Contacts locally and then quit Adress Book (Contacts).
    1. Launch the Contacts
    2. Click on File from the menu bar at the top of your screen.
    3. Click on Export.
    4. Select Contacts Archive.
    5. Choose the location where you would like to save the file.
    6. Set the name for the file, and click on Save.
  3. Now, go to icloud.com and check if you have all of your contacts there.
  4. Launch Activity Monitor and make sure AddressBookSourceSync is not running. If it is, doubleclick it and select Quit from the window.
  5. Now go to your user’s library (~/Library/Application Support/Address Book/). If you’re having trouble finding the user Library, hold down the option key while selecting the Go menu in Finder.
  6. Delete everything except plist.
  7. Now, go into System Preferences and click on iCoud.
  8. Navigate to Contacts and check off the box.
  9. Now, recheck the box, and the sync will start.

After a couple of seconds, the AdressBookSourceSync process in Activity Monitor should calm down and run normaly.

Feel free to try this method if you are experiencing the AdressBookSourceSync issue on your Mac, and share your experience in the comment section below.

ABOUT THE AUTHOR

Kevin Arrows


Kevin Arrows is a highly experienced and knowledgeable technology specialist with over a decade of industry experience. He holds a Microsoft Certified Technology Specialist (MCTS) certification and has a deep passion for staying up-to-date on the latest tech developments. Kevin has written extensively on a wide range of tech-related topics, showcasing his expertise and knowledge in areas such as software development, cybersecurity, and cloud computing. His contributions to the tech field have been widely recognized and respected by his peers, and he is highly regarded for his ability to explain complex technical concepts in a clear and concise manner.

Comments

17
    M(
    Molly S (molly) Feb 21, 2018

    Been having this problem Since MobileMe in (?) 2009. Costing Time money and sanity
    Hours w/ AppleCare( days weeks actually)
    I am so tired of constantly hearing “ genius” at Apple say it’s a simple fix…..
    Leading to further frustration as I must educate THEM on the history of THEIR job Company and MobileMe’s hangover. iCloud fees thru the roof erase reinstall everything tried has lead to NADA
    So happy to read that Someone is not in Denial that this continues to be a problem
    I am exhausted…..

    …. Lastly the ” solution”( one of Many that are NOT solutions?
    Use a diff apple id
    For cloud vs old .me/ .mac

    Nop, eagain apple continues to keep my cloud” contact address book sync w/ infinity( I am serious here near 90 % CPU at tomes- deleting one ” untitled group” at a time?
    Similar to killing one mouse daily when U have a mouse infestation- I even wrote Tim Cook
    Explaining the problem

    – I am going back to paper

    If I had joined the Apple generation After MobileMe
    And had I not bought thousands and thousands of dollars of media and devices?
    Maybe I could be in ignorant bliss

    I should be an apple ” genius” given the time effort money and sanity lost

    Is it time to take legal action?
    I cannot get anyone at Apple to take this seriously- its a disease infecting every aspect if… Wel, lEverything…
    With no acknowledgment from Apple in sight

    Thankfully The book by Isaacson quotes Steve Jobs himself asking the mobile me team himself ” Why the F-## Doesn’t it works”?
    Prior to steve jobs death?
    He told us
    ” it just works”

    Right…..

    DI
    Dieter Sep 4, 2018

    https://uploads.disquscdn.com/images/94f10757c1f35117be4bfb74ce27ea4ba516d0bd3a885e161d35c623fb66cd4d.jpg and when there ist no Adressbook in the user´s Library? Where can I find it?

      WE
      wendingp Dec 20, 2018

      AddressBook in Application Support

      Reply
      PE
      petalswirl Oct 27, 2020

      Find AddressBook from Finder > Go. I couldn’t find Library from the same method that you did for some reason.

        MZ
        Muhammad Zubyan Author Oct 28, 2020

        I believe that your Library folder is hidden. Please open Terminal from the Spotlight Search then issue the following command via terminal.”chflags nohidden ~/Library” (Without quotes)Press ENTER.Once done open Finder -> Click Go from Top -> and choose Go to Folder then type”~/Library/Application Support/Address Book” (Without quotes)Hope this helps let me know!!

        Reply
    DI
    dig090 May 4, 2019

    This process actually fixed the syncing of my Contacts. The AddressBookSourceSync was running out of memory and not syncing anything. Scrubbing my local copy and then re-syncing from icloud worked great. Thanks much for posting.

    NC
    NCSilverBear May 12, 2019

    Wow — seems to have fixed this annoying problem. We shall see if it stays fixed. Thanks.

    SL
    Sandra Levin Jun 17, 2019

    Thank you so much, this was incredibly helpful and I learned a great deal in the process.

    RM
    Richard McCoy Oct 6, 2019

    I think I may have another problem. I deleted all of the sources because there were 6 of them, so couldn’t decide which plist to keep. And then they all came back. Anyone know what deal is?

    SW
    Shane Warren Author Oct 10, 2019

    You had to delete everything except “plist”.

    SW
    Shane Warren Author Oct 10, 2019

    You have to delete everything except the plist.

    JG
    J and L Auto Glass Jan 8, 2020

    I followed these steps until I got to the point of “delete everything except plist” I dont have plist and I am unsure & afraid of what to delete – please see screenshot (click on link)! https://prnt.sc/qklrlp

      SW
      Shane Warren Author Jan 8, 2020

      You are supposed to delete everything inside the “Address Book” Folder.

        PE
        petalswirl Oct 27, 2020

        But not including plist, right?

          MZ
          Muhammad Zubyan Author Oct 28, 2020

          Yes, Don’t delete plist.

    NE
    Nelegatti Nov 14, 2023

    I was unable to work since the last 5 months with my M1 MBP.
    Thanks god I found the proccess on the activity monitor and later this post.
    TY so much Kevin !

    JM
    john mortimer Feb 23, 2024

    Thanks!